Retreats
Fall Retreat at Gray Bear
Gray Bear; October 22nd - 24th, 2010.
This weekend is a respite for those who feel the general pressures of the modern world. Relieve yourself of cell phones and laptops. Submerge yourself in a weekend that nurtures and supports the body’s need to slow down and rest.
Yoga classes will offer a variety of practices ranging from basic poses to more advanced postures. Students will have a chance to request particular postures that they would like to work on. Beginners to teachers are welcome on this retreat.
Rebecca Dennis has been teaching for over 15 years and has led 15 local and international retreats. She has been practicing yoga for 30 years and has a 16 year meditation practice. Her recent training with Mary Paffard has influenced her teaching style to include belly/core work as well as focusing on the chakras within asana practice.
Poetry, philosophy as well as humor and music are all a part of Rebecca’s teaching.
Join us at Gray Bear: a beautiful retreat center in the woods located just outside Hohenwald, TN, 80 miles south of Nashville and 200 miles south west of Crossville. Gray Bear offers body work, watsu, hot tub and a wood burning sauna as well as delicious, organic food.
To view photos of Gray Bear click here.
To book email rebecca@laughingbodies.com
Fee: $345
Price is based on shared rooms in the main lodge and includes all meals, use facilities and yoga program.
Upgrades to private cabins are available but inquire early as these get booked quickly.
Cancellation policy: refund less than $50.00 until October 1st
October 1st—October 15th: refund less than $100.00 only if we can fill your spot.
No refunds after October 15th
Going Back to Belize – 2011 – this time 2 trips being offered!
Rebecca will lead the Belize Immersion; March 26th - April 2nd.
Click here for details - limited to only 10 people!
Rebecca and Ruth Anne will co lead an Eco - adventure in Belize April 2nd - 9th.
Click here for details of this retreat.
Want to go to both - take $850.00 off the combined price and spend two weeks, four locations in Belize!!
Our trips are very special because you are totally immersed in nature, yoga and healthy lifestyle. Even more special is the chance to travel with wonderful like-minded people.
View photos to see our last retreat!
Most Carribean yoga resorts are located either in the rainforest or on the
beach. This trip has everything! Half time in the jungle rainforest, half on
our own private tropical island.
Everything is included in one price: meals, lodging, even airfare. Everything is taken care of for you.
Participation in yoga classes is entirely optional. Friends, families, couples
and singles are all welcome.
Space is very limited, and we expect to sell out fast. If you are interested
in coming with us to Belize, register now!
To learn more and to register, click here
Below are photos from past retreats, co-taught with Ruth Anne Lundeberg of Mama Nirvana's New Yoga. Click on the images to view them at a larger size.
Pura Vida Retreat
Fall 2004 in Dahlonega, Georgia.
Maya Tulum Retreat
Summer 2004 in Mexico.
Pura Vida Retreat
Fall 2003 in Costa Rica.
























