Yoga & pilates for fun and fitness!
The inherent joy within all of us can be better felt through a greater awareness of the mind/body/spirit connection. It is our goal to make this connection through our teachings. More about us>
Announcements:
Qi-Gong Series: June 25th - August 6th: Thursdays, 12 noon
Try out a Free Class on Thursday, June 11th 12 noon.
Qi-Gong (Pronounced ‘chee gung'. QiGong is a Chinese term consisting or two components. "Qi" means life energy and breath, the essence of life. "Gong" means work, skill, or the benefits gained from any activity. QiGong is thus “energy/breath work”.
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Jamestown Yoga: 6 Week Summer Series
Rebecca Dennis will offer a 6 week yoga session at the Jamestown Community Center beginning on Thursdays, 3:30 p.m. beginning June 11th - July 16th. Fee is $66.00. Please call to register - 931 707 3695 - All Bodies Welcome!
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Fall Retreat at Gray Bear; October 16th-18th, 2009
The fall retreat at Gray Bear is set for October 16th-18th. Mark your calendars and register early as we sold out in 2008. $100.00 deposit is required to hold your spot.
Pay in full by August 1st, 2009 and save $25.00.
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Saturday morning open practice!
On Saturday mornings from 8:30 - 10:30 a.m. Laughing Bodies will be open for those wanting to use the space for their personal practice.
No fee for this class - suggested donation is $5-$10.
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